Full Time
Performance Program
Build your own program with the help of our coaches!
Who is it for?
Foundation Super 10s
Road to Nationals - 11 to 14
Road to ITF - 14+
Our Team
John Birrell
ATP, WTA, ITF experience
Shayne Tabb
National, ITF experience
Andrew Martins
Strength & Conditioning Trainer
Guest performance coaches
Benefits
Improved of technical skills
Enhanced physical conditioning
Tactical and strategical understanding
Personalised coaching feedback
Exposure to high-level competition
Goal setting and tracking progress
Long-term athlete development
Planning
MORNING SESSION
9.30am to 12pm
$40
AFTERNOON SESSION
12.45pm to 3pm
$50
FULL DAY SESSION
9.30am to 3pm
$80
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​9.30-9.50: Fitness warm-up
9.50-10.50: Hitting warm-up
11-12: Supervised match practice
12-12:45: Lunchtime
12:45-13.30: S&C session
13:30-15:00: Squad session
